Our Spring 2025 season is just around the corner and we have room for a few more participants on some of our teams! Swipe to see our list of teams with spots still available. Register your 3rd-5th graders for our 8-week Girls on the Run program that helps build confidence and critical life skills and develops an appreciation for physical activity. Or register your 6th - 8th grader for our Heart & Sole program that creates a positive, structured space for middle school girls to learn about themselves, explore new ideas, cultivate empathy, strengthen connections and develop life skills that will help them as they move through adolescence and beyond. Find a team and register today: www.gotrspokane.org/locations ⚡ (fb)

Girls on the Run of Spokane County needs YOUR help at Negative Split's The Split race on Sunday, April 13th! We're looking for enthusiastic volunteers to staff our water station and cheer on runners. As runners tackle The Split Half Marathon, 10k, & 5k courses, they'll be counting on YOU to keep them hydrated and motivated! It's a great way to spend your Sunday morning - you'll have fun giving back and be outdoors! Volunteer shifts are just a few hours, so sign up today: https://runsignup.com/Race/Volunteer/WA/Spokane/thesplit #TheSplit #GirlsOnTheRun #SpokaneCounty #VolunteersNeeded (fb)