It’s possible to walk in faith and still face mental health struggles. The Bible never promises that we won’t face challenges—whether they are emotional, mental, or physical. In fact, Scripture acknowledges that we will experience trials (John 16:33), but it also assures us that Jesus is with us in the midst of them (Romans 8:38-39). His invitation is not to a life free from suffering but to a life of peace and purpose in the midst of it. Seeking help or walking through healing does not mean you lack faith. In fact, God can work through counselors, spiritual directors, mentors, and safe friends to bring about his restoration in our lives. Just as we would seek medical help for a physical illness, it’s wise and faithful to seek help for mental health struggles. Remember, God is not distant in your pain—he is near to the brokenhearted (Psalm 34:18). In our weakness, we can experience his strength (2 Corinthians 12:9). Your mental health journey is not a sign of spiritual failure but a testament to God's grace working in your life. Healing is a process, and you don’t have to walk it alone. God’s grace meets you where you are, and he will continue to walk with you every step of the way. No matter how dark or difficult it feels, there is hope. God is in the business of restoring, renewing, and making all things new. He can bring beauty from the ashes, and he has a future of peace, joy, and wholeness for you ❤️ (fb)

What if anxiety didn’t have to rule your life? I’ve been there—feeling like worry and stress were just part of who I was. But there’s a way out. It is possible to experience freedom from anxiety! I put together a guide with biblical insights, prayers, and practical tools to help you experience God’s peace for your anxiety. I’d love to share it with you 👉 https://www.soulshepherding.org/help-for-anxiety/ (fb)